Clinton Choquette 7/2/26 Clinton Choquette 7/2/26

What If Golfers Thought About Practice Like Runners?

Is more golf always better for performance? I am not so sure.

Clinton Choquette 6/22/26 Clinton Choquette 6/22/26

Why Fatigue Matters More to Your Golf Swing Than You Think

Why fatigue in golf matters more than you think both for mechanics and swing speed

Clinton Choquette 6/16/26 Clinton Choquette 6/16/26

Why Your Warm-Up Affects Swing Speed More Than You Think

A proper warm up matters a lot for not just your golf scores but your swing speed. During speed training sessions a good warm up can allow you to swing faster getting more out of the session carrying more speed forward

Clinton Choquette 6/15/26 Clinton Choquette 6/15/26

The Missing Piece of Physical Therapy

Clinton Choquette 6/11/26 Clinton Choquette 6/11/26

Why Amateur Golfers Lose Swing Speed

Read my blog about the most common reasons for distance loss for amateur golfers

Clinton Choquette 6/8/26 Clinton Choquette 6/8/26

A Simple Shoulder Pain Progression: From Mobility to Power

Dealing with shoulder pain and getting back to full activities requires a structured approach that builds in phases and doesn’t rush through load capacity building

Clinton Choquette 6/4/26 Clinton Choquette 6/4/26

"Will Golf Fitness Fix My Swing? Probably Not—But It Can Help You Play Better"

Golf fitness should focus on mastering the basics and improving physical capacity not fixing swing faults.

Clinton Choquette 5/4/26 Clinton Choquette 5/4/26

Why Golfers Should Train More Like Athletes (If They Want to Hit the Ball Farther)

Golf training should look more like training for any other sport with a structured phased approach

Clinton Choquette 4/20/26 Clinton Choquette 4/20/26

Achilles Pain in Runners

Achilles pain often requires progressive loaded and graded return to activities in order to address the underlying issue.

Clinton Choquette 4/6/26 Clinton Choquette 4/6/26

Why Hip Mobility Matters in Your Golf Swing (And How It Might Help Your Back)

Hip mobility is crucial to a good golf swing to allow proper rotation and to take stress off your low back.

Clinton Choquette 3/18/26 Clinton Choquette 3/18/26

Dry Needling: From a Physical Therapist’s Perspective

Dry Needling can be a tool but its ok to ask questions about your rehab.

Clinton Choquette 2/26/26 Clinton Choquette 2/26/26

What actually predicts low back pain and what doesn’t

Back pain is multifactorial and can be tough to predict. There is a lot of factors at play and likely not just your posture was bad.

Clinton Choquette 1/29/26 Clinton Choquette 1/29/26

Why Pain Free Isn’t the Finish Line: Progressive Loading Matters Too

Just being pain free should not be the end of rehab. We need to restore tissue capacity to reduce set backs and get you back to the activities you enjoy safely

Clinton Choquette 9/15/25 Clinton Choquette 9/15/25

Why Active Physical Therapy Beats Passive Treatments for Long-Term Recovery

Discover why active physical therapy treatments are more effective than passive modalities like ice, heat, or massage. Learn how exercise builds resilience and speeds recovery.

Clinton Choquette 9/11/25 Clinton Choquette 9/11/25

Recovering From Surgery? Why Post-Op Physical Therapy in Nampa Is Essential

Recovering from surgery in Nampa, ID? Discover why post-op physical therapy is essential for faster healing, reduced pain, and getting back to your normal activities.